“When you look in the mirror and see something that feels terrible, look away from your physical…”

http://ifttt.com/images/no_image_card.png

“When you look in the mirror and see something that feels terrible, look away from your physical image and into your psychology. Ask yourself, ‘How do I feel? What is going on in my psyche? Where do I feel it? Why?’ And then ask yourself, ‘What do I need? How can I soothe myself?’”

Dear Melody: Can I Separate My Gender Identity from My Body Image Issues?

from http://proud2bmeus.tumblr.com/post/136262130392

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s